Beyond words, visual expression touches our very core, permeating our unexplored inner worlds & allowing us to reconnect with lost parts of self

Art Therapy harnesses your imagination

Artistic knowledge is not needed as we will focus on expression & creating meaning not necessarily a final piece of art to display

Art Therapy is a recognised form of psychotherapy

Underpinned by a substantial qualitative evidence base, Art Therapists require a Masters Degree in order to be appropriately registered in Australia

Art Therapy is therapy

Anita is a therapist and will support you using her skills, education and experience to work towards your goals using primarily visual means of expression

Art Therapy is for everyone

No matter what age, culture or background, Art Therapy is a dynamic accessible form of communication beyond words

I consider how past experiences may be impacting a person's nervous system, behaviour, and emotional responses. My work prioritises safety, choice, and collaboration, so clients can build regulation and trust at their own pace.

Art Therapy can support you to integrate and resolve conscious memories of trauma as well as trauma stored in the body with only a felt sense / physiological symptoms