Beyond words, visual expression touches our very core, permeating our unexplored inner worlds & allowing us to reconnect with lost parts of self
More about Art Therapy...
Imagination not Skills
Art Therapy not Art Class
Imagination not Skills
Art Therapy harnesses your imagination
Artistic knowledge is not needed as we will focus on expression & creating meaning not necessarily a final piece of art to display
Evidence Based
Art Therapy not Art Class
Imagination not Skills
Art Therapy is a recognised form of psychotherapy
Underpinned by a substantial qualitative evidence base, Art Therapists require a Masters Degree in order to be appropriately registered in Australia
Art Therapy not Art Class
Art Therapy not Art Class
Art Therapy not Art Class
Art Therapy is therapy
Anita is a therapist and will support you using her skills, education and experience to work towards your goals using primarily visual means of expression
Not Just For Kids
Bottom up / Top Down
Art Therapy not Art Class
Art Therapy is for everyone
No matter what age, culture or background, Art Therapy is a dynamic accessible form of communication beyond words
Brain Boost
Bottom up / Top Down
Bottom up / Top Down
Art Therapy improves resilience
Gain positive perspective— new neural pathways, insights into long held patterns of behaviour, and strengthen positive pathways
Bottom up / Top Down
Bottom up / Top Down
Bottom up / Top Down
Art Therapy can support you to integrate and resolve conscious memories of trauma as well as trauma stored in the body with only a felt sense / physiological symptoms